If you are looking for a healthy alternative to your usual anxiety or depression medication due to their negative side effects, consider Frankincense, the resin of the Boswellia tree. Also known as olibanum, a team of researchers from John Hopkins University and Hebrew University in Jerusalem conducted a study which shows that the psychoactive effects the scent of frankincense has on the brain alleviates symptoms of anxiety and depression. Though they only tested the effects on mice, the researchers were confident that it would have a similar effect in humans too.
Christopher writes articles for C4H and a few international blogs. He has a passion for writing about Relationships, Lifestyle Coaching and conducting workshops on subjects like self-growth, achieving bliss and fulfillment, materializing the life you desire, etc. He has guided countless individuals and organizations around the world, offering effective and efficient solutions for healthy and successful relationships.