Dr Fauci supports colleague Dr Deborah Birx against Trump

Recently Dr Brix said that the US has entered a new phase of the coronavirus because it is spreading rapidly within communities. Dr Fauci agrees with Brix and has called the new spread of the virus, ‘insidious’.  Trump called Dr Brix’s statement of the new phased of covid ‘pathetic’ in a recent twitter post. Trump claims that it is yet another political agenda played by Dr Brix. However, infectious diseases specialist Dr Fauci agrees with Dr Brix and has even defended her against Trump. (1)

What would a post-vaccine world for senior citizens look like?

We are a year into the future after the coronavirus vaccine is available for everyone. Things are getting back to normal. But the world as we knew it before 2019 has changed. The whole world lived through a near-death experience, and none of us are the same. A year after, while the vaccine is available for everyone, how senior citizens receive health care, travel and interact socially. This is because they are more prone to contracting the virus and other illness. Here is how things will change for the elderly in the post-vaccine world.

Avoid sugary drinks

Sugary drinks like soda and other bottled drinks have loads of calories. Not only that they are made up of unsafe chemicals that harm the body in the long run. Research suggests that sugary drinks increase the risk of heart diseases, obesity, diabetes and other diseases. Due to being high in sugar, they are highly fattening and thus unhealthy for the body.

Expose yourself to bright light during the day

Bright light increases the secretion of the hormone known as ‘serotonin’. Serotonin is the hormone that helps us feel calm, focused and joyful throughout the day. Exposing yourself to bright light during the day will not only help you in increasing your productivity during the day but will also give you a good night’s sleep.

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